An aPPLe A dAy!

Why should we eat at least an apple a day?

Not only because it is so refreshing and delicious,

but also because it is laden with vitamins and nutrients

that preserve our health and help our body
fight and prevent multiple disorders and diseases.

There are people that give away the skin of the apple,

eating only the flesh, but this is a wrong thing to do,

as specialists claim that the yellow, green or red skin

is definitely the most nutritious!